Sunday, October 23, 2005

ATC CrossCountry 5k

ATC Cross-Country 5k Boling Park

It was a beautiful fog shrouded morning, although a little on the cool side. The course was three loops around a mile long course through Boling Park. The wining time was close to 15 minutes. My time was 23:38 at a 7:36/mi pace. I wish I had been faster, but then I always do. It is probably the fasted 3 miles I have ever run back to back.

It’s been awhile since I have run on anything but pavement and I found it a little disconcerting running on a combination of a grassy field, short sections of trail, and paved running path.

Atlanta Track Club volunteers did a great job of organizing and staffing the event.

Mom ran with me this week and came in second in her age category.

Next week is the ATC Run Around the Rock 5M/10M/15M at Stone Mountain. I have not decided which distance I will be running yet. Definitely at least the 10M, maybe even the 15M.





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